Exceptional athletic performance requires focus, dedication and an unyielding commitment. Quite often, the intensity of training can become our biggest downfall. We train hard, sometimes too hard and end up with injuries that can keep us sidelined for days, even weeks. This is true for the amateur athlete as well as people competing in collegiate and professionals levels.
Acupuncture is an effective way to speed up recovery time from injuries such as shin splints, stress fractures, muscle strain, and other repetitive stress issues. Regular treatments can also help maintain an energetic balance, thus improving performance and sustaining energy not only during training but when moving around in everyday life.